I want our kids to know that we have to feel our bodies. And nutrition is a huge part of that.

Ideally we're going to stay at an American hotel. We just want to take every precaution. Because if you get sick out there, and you're playing in that hot sun and you get depleted, it's going to be a problem. So that would be the only other thing I think that athletes on a whole are going to be worried about. But again, we have to do our part and take every precaution and be smart.

I firmly believe that when you have a foundation of respect, love of what you're doing, and a shared vision, so much is possible.

The balancing act of motherhood and a career, and being a wife, is something that I don't think I'll ever perfect, but I love the challenge of it.

[Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies.

Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe-be in the moment. Believe-have faith that you can rise above it. Battle-you gotta be prepared to go for as long as it takes.

I think educating myself has been huge. I feel like the way it's presented in the media is that if you got to Brazil you're flipping a coin on your health. I don't think it has to be that way. If I were wanting to have a baby right after the Olympics I would take precautions, and then when the Olympics were over I would get tested to make sure I didn't have the virus in me, and then I'd go for it.