I wouldn't say anyone is 100% honest online. I don't see how it's even possible.

We're all not exactly the same person online that we are in real life. I am not as happy as my Instagram makes me look. We are all heightening the positives and downplaying the negatives.

Each person can achieve balance by cutting a few things out and seeing how it goes. If you cut something out, and it goes well, and your life is better, you keep doing it.

Social media has a way of changing your mood. I can see a picture of my ex, and it ruins my day.

We miss extra bits of knowledge that can add value to our lives. We sort of lack empathy because we're multitasking all the time.

I'm not a fan of the selfie. I think it's at the heart of the narcissism that social media brings into our lives.

It becomes very difficult for us to adjust to a world without social media because we spend so much time involved with it.