I tell people, 'I have a Ph.D. from Google University.

Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

Dinner is where the magic happens in the kitchen.

Life is just to sweet to be bitter.

For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.

We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.

Folks are like plants; we all lean towards the light.