We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.

If it is made in a lab then it takes a lab to digest.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.

Cancer' is such a frightening word.

Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.

Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.