Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food, especially sugar.
Kris CarrI am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?
Kris CarrThere's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Kris CarrFind your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
Kris CarrI was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
Kris CarrYou can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Kris Carr