Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food, especially sugar.

Life is just to sweet to be bitter.

Direct your mind where you want it to travel instead of always going for the ride.

Cancer' is such a frightening word.

I was asleep at the wheel before cancer shook me awake.

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

I tell people, 'I have a Ph.D. from Google University.