The fact is, we need help, and we need each other.

No matter how you feel, you made progress today.

The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.

I'm a leftover junkie.

Learn how to cope, sweet friend. There will always be dark days ahead.

Life has a much bigger plan for you. Happiness is part of that plan. Health is part of that plan. Stability is part of that plan. Constant struggle is not.

Life is just to sweet to be bitter.