I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?

We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

Are the people in your life inspiring you or tiring you?

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

If I had my dream, we'd all be eating more plants and less garbage.