I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and what I would think.

If you really want to turn your health around, start juicing today.

Resolutions are exhausting. Embrace ease.

Love is healing. Love is comforting. Love is holy. Food can be all those things, too.

I cherish my work and all of my readers.

Honestly, self-care is not fluffy - it's something we should take seriously.

Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.