Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health
Kris CarrWe consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
Kris CarrYour self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
Kris CarrFind your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.
Kris Carr