Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
Life is just to sweet to be bitter.
No matter how you feel, you made progress today.
How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.
Are the people in your life inspiring you or tiring you?
My mom always said I liked to stir the pot with a glittering spoon.