Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.

Honestly, self-care is not fluffy - it's something we should take seriously.

If it has a shelf life longer than you, don't eat it.

It's all mental management. Whether you can do something or not is in your head.

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

Life is just to sweet to be bitter.

We are more capable of turning around our global health crisis than we think.