We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

Cancer has changed, and so have I. Life goes on, even becomes normal again. I refused to let cancer wreck my party. There are just too many cool things to do and plan and live for.

Make space in your life, space for health and happiness

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

If it has a shelf life longer than you, don't eat it.

I'm a leftover junkie.