Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.

You are amazing. A true light warrior and this world certainly needs you.

There's no need to wait for the bad things and bullshit to be over. Change now. Love now. Live now. Don't wait for people to give you permission to live, because they won't.

I'm a leftover junkie.

If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.

Don't shrink to meet the expectations of others, grow to become the person you want to be.

We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.