The only time you can change someone is when they are in diapers.
Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.
Life is just to sweet to be bitter.
Gut health is the key to overall health.
I tell people, 'I have a Ph.D. from Google University.
How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.