What if your purpose is to take impeccable care of yourself so that you have the energy and joy to serve others?

I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?

I was asleep at the wheel before cancer shook me awake.

Direct your mind where you want it to travel instead of always going for the ride.

For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.

Folks are like plants; we all lean towards the light.

There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.