I'm a leftover junkie.

While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.

No matter how you feel, you made progress today.

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

It’s not about finding your voice, it’s about giving yourself permission to use your voice.

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

I cherish my work and all of my readers.