How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.

I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?

How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.

We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

I tell people, 'I have a Ph.D. from Google University.

Are the people in your life inspiring you or tiring you?