We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we are just as crazy as everyone else!
Krishna DasThe heart is like a mirror. When we dust it off, we are able to see ourselves. The dust is all our stuff - guilt, anger - this stuff is reflected back to us. Practice removes the dust from the mirror of our hearts.
Krishna DasWe are so programmed to feel that our emotions are the most important thing in the Universe...We write, produce and act in the story of me. And then we write reviews - and read them and get more depressed. All we can do is let go, and that comes from training. And then we spend less and less time in the darker spaces.
Krishna Das