I think I run my strongest when I run with joy, with gratitude, with focus, with grace.

What I have learned about the sport of cycling is that you have to love it to do it because you're not going to retire off of it.

In the midst of regular life, running is the touchstone that breathes adventure into my soul.

Disappointment is a sticky one, because no one can steal contentment, joy, gratitude, or peace - we have to give it away.

Whatever you may be missing right now - a person, a place, a feeling, maybe you are injured and missing running - whatever it is, have peace and take heart - remember that any goodbye makes room for a hello.

When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.

Life is too sweet and too short to express our affection with just our thumbs. Touch is meant for more than a keyboard.