When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it.

I do need to travel with a purpose, though. I can't go somewhere to just hang out with friends.

I need a big wave to really excel. The smaller stuff is a bit like...ballet for me.

I'm the dad, the cleanup guy. I deal with the bigger messes. But I also provide more adventures and excitement. It works out.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.

I know that if I scare myself once a day, I'm a better person.

Wiping out is an underappreciated skill.