In all successful relationships, the man respects the woman - and it takes a special guy to handle a successful woman. You have to be confident in who you are and what you do.

Surfing's one of the few sports that you look ahead to see what's behind.

Wiping out is an underappreciated skill.

You have to decide what level you want to participate in your children's lives. The more you do, the better your relationship is going to be. You have to listen to your instincts. You know when it's time to lay down the law.

There needs to be a reason to go, so you go deeper into whatever place you're visiting to find those unforgettable experiences.

People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.

The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.