My main focus is ball. I know what butters my toast. I know what my job is and what is expected of me, and that's what's first and foremost.

Every man has to know what they like, and what their goals are, before creating their own diet.

I believe in goal-setting. I don't care what it is. If you want to drop 10 pounds, increase your bench press, jump higher, or win a Super Bowl, you have to set that goal for yourself before you go out and achieve it. I think you have to regulate it, and see how you're building toward it every single day. Am I getting closer to that ultimate goal? Am I doing everything I possibly can today to be successful? I'm always very cognitive of my goals.

I really enjoy my philanthropic work, traveling around the world and helping people in need. That's a lot of fun for me. It's really rewarding. You're helping people, but it's helping you, too. It puts life in perspective...

I can never let the guy across from me be in better shape. I have to be the best-conditioned guy.

You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts off with my commitment to waking up early, training hard, lifting weights, and running. It's in my nutrition. It's just making sure I always put myself in the best possible position.

I have some sweets now and then, but I wouldnt say I have a major sweet tooth.