I do what I'm coached to do. That's part of being a team leader and captain. The job will change week in and week out, and it's not for you to question what your job is - it's to go out there and execute your assignments.

My main focus is ball. I know what butters my toast. I know what my job is and what is expected of me, and that's what's first and foremost.

You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts off with my commitment to waking up early, training hard, lifting weights, and running. It's in my nutrition. It's just making sure I always put myself in the best possible position.

I think the locker room is a huge part of the football team and often is a part thats overlooked. The chemistry in your locker room has a lot to do with how youre going to go out there and perform.

I love to see new things, and I love to learn. I always learn so much when I travel - that's the best thing.

Every man has to know what they like, and what their goals are, before creating their own diet.

I have some sweets now and then, but I wouldnt say I have a major sweet tooth.