There is light. There is darkness. There is high and there is low. But in the world now it seems to me this struggle between light and darkness is more evident than ever.

Sixty-eight percent of the pregnancies in the United States are neither prepared for nor expected. Of those sixty-eight percent, quite a bit end in abortion, but still there are a large number of children that come in this world without being expected.

One asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.

Anybody can make a baby without any checking, without thinking. This type of parenting can be tragic because one of the greatest actions a human being can do is to create another life.

Addiction to food is unfortunately really grave, also to alcohol or to anything else.

Yoga is a natural thing.

The art of living is simply the art of using energy in an intelligent and creative way.