There is light. There is darkness. There is high and there is low. But in the world now it seems to me this struggle between light and darkness is more evident than ever.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

The art of living is simply the art of using energy in an intelligent and creative way.

You can focus your mind. You can respect your body. All of that is important.

The teenage pregnancy is such a tragic thing. It is such a sad and tragic thing because the children who have children do it because they think they are going to be loved. They are going to be loved, but they have to give love to be loved otherwise the child becomes depressed. Isolated and depressed. In other words apathetic.

The situation with children is not good in America, nor in other countries. It may be much worse in other countries. It is not just because of the lack of money. It is the lack of the awareness that children are very open, smart and knowing people when they are still very little. Afterwards they close down. Then they become like everyone and we have to work again to open up.

Healthy attention is to improve what can be improved and to accept what we cannot improve.