Healthy attention is to improve what can be improved and to accept what we cannot improve.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura HuxleyAnybody can make a baby without any checking, without thinking. This type of parenting can be tragic because one of the greatest actions a human being can do is to create another life.
Laura HuxleyPsychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.
Laura HuxleyVery often mothers go to work right away after the child is born and, unless the father or someone else stays home, this is quite serious. A baby has to be near its kin most of the time when he is little for three, four or five years. To give him this grounding, this feeling of connection, this feeling of relationship, is the most important thing.
Laura Huxley