The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.

Everything has to come through the senses, as though the soul is speaking out through the senses.

You make love for the pleasure and the passion and for the love that two people have for each other. But then there is also this other thing. Are we going to make love to have a child? One has to be clear to do that.

Each asana is like a piece of music that has a certain characteristic, a certain power.

The art of living is simply the art of using energy in an intelligent and creative way.

Healthy attention is to improve what can be improved and to accept what we cannot improve.

Toddlers are so powerful and so egocentric and teenagers are also so powerful, so egocentric.