I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
Laura HuxleyIgnorance, according to the Buddha, is our basic difficulty. Psychedelics and the process of aging make that clear to me all the time.
Laura HuxleyI have seen several deaths, too many deaths in my life, and they were all different. Each one was different. It didn't seem to be necessarily connected with the life of the person. Some people that were not particularly developed or outstanding or spiritual died very easily. Some other people were on a very high level and had a difficult time in dying.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura Huxley