Love your heart. It really is to love yourself to begin with and help everybody else in doing the same. But the heart being the center.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura HuxleyProbably, the secret is to be less complicated. We of course love to make complications - look at the way we live. We have this tremendous amount of information, and probably it is really not so necessary. Maybe if you just drink water, you are kind to people and walk a little bit it's all done already. But we cannot resist this sophistication.
Laura HuxleyPower is just so much part of the human being because power is survival. But I wonder if that is the best way to survive, by killing someone else.
Laura Huxley