I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.
Laura HuxleyHabitual caution ties and binds us; it is as if we were dressed always in clothes and shoes that were several sizes too small.
Laura HuxleyFor many of us it is obvious that children are our ultimate investment, but unfortunately children are also the ultimate investment of the gun, tobacco and the liquor industries.
Laura HuxleyHealthy attention is to improve what can be improved and to accept what we cannot improve.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura Huxley