Psychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.
Laura HuxleyI believe more in concrete spirituality rather than in a spirituality that is divided from the body and from nature.
Laura HuxleyIf you love your heart, this can be transmitted to other people. I mean you can help anybody that wants to do the same.
Laura HuxleyThe practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.
Laura HuxleyThe unequal distribution of food is one of the world's most tragic facts. Millions of people die because they have too little to eat, and many die because they have too much.
Laura HuxleyOne asana is strong, then again another is very soft and gentle. So you have this modulation from one asana to another, just as you have from one feeling to another. Then they all, of course, make you lighter, give you space. I feel that space is what I get and receive and like to have - space inside which makes more space for openness outside.
Laura Huxley