The spine should be empty so that energy moves up and down. I always felt this way as a child.

Addiction to food is unfortunately really grave, also to alcohol or to anything else.

The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.

If you decide that you are making love to have a child then you are to prepare. Prepare physiologically, spiritually, and know that you have enough money to give him what you have to give him.

The way that the soul is expressed now, and the only way it expresses itself in this age, is through the senses.

I think that, at least in my experience, it is difficult when there is unfinished work. That makes it difficult to think of dying when what you have to do is not quite done. Of course it's never quite done.

Yoga is a natural thing.