Psychedelics are extraordinary tools, when used with psychotherapy, because in one day you can let go of so much, and have insight into so much. Sometimes more than in a year of traditional psychotherapy. I think they should be used in psychotherapy. But I don't know who should be entrusted with the toolbox - priests or psychiatrists? That is the difficulty.

Love your heart. It really is to love yourself to begin with and help everybody else in doing the same. But the heart being the center.

Beauty, well, it's one of the greatest, greatest gifts. I feel sorry sometimes because people are so worried and so involved in something that they don't have even five minutes to look at something beautiful.

I would tell to young people to sit on their heels. Children do that naturally so if they never had furniture they would do it. It's wonderful for all parts of the body.

What I say is focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.

There is light. There is darkness. There is high and there is low. But in the world now it seems to me this struggle between light and darkness is more evident than ever.