You may not have chosen what is happening to your body, but you can choose how you respond.

Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.

Many people live in a self-imposed prison and don't even know it.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

When we combine acceptance with self-responsibility we can then see that whenever we are in a painful or disturbing situation we have two choices: We can work compassionately to bring something positive to the situation or leave. However, the key is the mental stance that we make the choice from, and thus the first step is always accepting the moment without resistance.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.