You may not have chosen what is happening to your body, but you can choose how you respond.

When we combine acceptance with self-responsibility we can then see that whenever we are in a painful or disturbing situation we have two choices: We can work compassionately to bring something positive to the situation or leave. However, the key is the mental stance that we make the choice from, and thus the first step is always accepting the moment without resistance.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

There is no moment, ever, that does not either hold an opportunity or a lesson that God is offering.

Forgiveness is essential to health, growth, and healing.

Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.