The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern as being addiction. My addictive thinking and behavior became the bars of my cell. Denying feeling empty inside, I constantly looked for new things to acquire, people to be around, substances to take, and new goals to achieve in order to feel better about myself. Over the last four decades I have focused on healing my addictive mind and helping others do the same.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?