The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.