The core of who you are, your true nature, is Love.

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

What if nothing needs to change other than our perception of what we see?

Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.

What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.