It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.
Lee L JampolskyInspirational Psychology brings peace and choice to life even in the most difficult of situations.
Lee L JampolskyThe body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.
Lee L JampolskyEssentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.
Lee L JampolskyIf you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.
Lee L JampolskyResistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.
Lee L Jampolsky