It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.