Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.
Lee L JampolskyYou can learn from your health challenge what is most important and become a better human being.
Lee L JampolskyWhen the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.
Lee L JampolskyWithin Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.
Lee L JampolskyMost likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
Lee L Jampolsky