If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.

Forgiveness is essential to health, growth, and healing.

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

The core of who you are, your true nature, is Love.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.