If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

What if nothing needs to change other than our perception of what we see?

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.