It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.
Lee L JampolskyInspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.
Lee L JampolskyWhat if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?
Lee L JampolskyYou can learn to direct yourself to be peaceful inside regardless of what is happening with your body.
Lee L Jampolsky