Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

You may not have chosen what is happening to your body, but you can choose how you respond.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.