Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.