Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.

Many people live in a self-imposed prison and don't even know it.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?