You can learn from your health challenge what is most important and become a better human being.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

Forgiveness is essential to health, growth, and healing.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.