You can learn from your health challenge what is most important and become a better human being.

The core of who you are, your true nature, is Love.

Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?