You can learn from your health challenge what is most important and become a better human being.

Most people believe they know what it is that would make them happy, and what it is that they should get rid of in order to be happy. Unfortunately, few actually do.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.