For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

Most people believe they know what it is that would make them happy, and what it is that they should get rid of in order to be happy. Unfortunately, few actually do.

You may not have chosen what is happening to your body, but you can choose how you respond.

Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.