Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.

If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.