Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.
Lee L JampolskyNo matter how sick your body is, extending Love will reduce your suffering and aid in healing.
Lee L JampolskyFreedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.
Lee L JampolskyMost likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?
Lee L Jampolsky