Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Many people live in a self-imposed prison and don't even know it.