There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

Forgiveness is essential to health, growth, and healing.