There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

There is no moment, ever, that does not either hold an opportunity or a lesson that God is offering.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern as being addiction. My addictive thinking and behavior became the bars of my cell. Denying feeling empty inside, I constantly looked for new things to acquire, people to be around, substances to take, and new goals to achieve in order to feel better about myself. Over the last four decades I have focused on healing my addictive mind and helping others do the same.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.