There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

You can learn from your health challenge what is most important and become a better human being.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.