The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.

Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not working to improve our life and the world.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

You can learn from your health challenge what is most important and become a better human being.