The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.

Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and what is our purpose here? How do we discover meaning?" Addressing these questions is the core of Inspirational Psychology.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.