More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.

You may not have chosen what is happening to your body, but you can choose how you respond.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

There is never a circumstance, no matter how catastrophic, that also does not hold within it an opportunity to better things, to better yourself. Every moment brings with it an opportunity to love, to forgive, to grow beyond your shortcomings.

What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.