Freedom, which is an aspect of health, remains impossible as long as we perceive our bodies as a complete definition of ourselves.

Many people live in a self-imposed prison and don't even know it.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

The core of who you are, your true nature, is Love.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

You can learn from your health challenge what is most important and become a better human being.

Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.