Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.

You can learn to focus on love in your heart rather than the symptoms of your physical condition.

You can learn from your health challenge what is most important and become a better human being.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.