Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.

Most people believe they know what it is that would make them happy, and what it is that they should get rid of in order to be happy. Unfortunately, few actually do.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Many people live in a self-imposed prison and don't even know it.

A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.

More succinctly put, Inspirational Psychology offers ways to live, learn about, and practice love.