Freedom rests on finding the meaning and lessons even in our greatest pain.

Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental habit of the ego that we need to become aware of in order to see the consequences. Only then can we see into our thought system and realize that nothing could be more of a waste of time than to resist and complain about what already is.

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

If you believe you are an effect of the world around you - that your happiness is dependent on this thing or that person - then you are always going to be a victim of circumstance to one degree or another.

Freedom rests on finding the meaning and lessons even in our greatest pain.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.