Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

There is no moment, ever, that does not either hold an opportunity or a lesson that God is offering.

Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in order to be at peace or to be happy.

A miracle is when we respond with compassion where a moment ago we may have believed there was something to be upset, blaming, or angry about.

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

For me, the more I don't foolishly waste my life wishing for a better past the more free I am today to create, grow, and love.