You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

Inspirational Psychology includes the practical application of identifying the thoughts and mistaken beliefs that cause us pain, along with a contemplative practice to discover our true nature, which is Love.

You can learn to direct yourself to be peaceful inside regardless of what is happening with your body.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

I trust that no loving thought goes unnoticed, even when I do not see immediate gratitude or behavior changes in the other person.

What if nothing needs to change other than our perception of what we see?