How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

Forgiveness is essential to health, growth, and healing.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace even when we are physically sick.