How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

What if nothing needs to change other than our perception of what we see?

It is impossible to hold a grudge and have peace of mind at the same time. It would be like trying to have day and night exist in the same moment.

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.

The body can limit our ability to experience life to the fullest, especially if we identify ourselves as being only our bodies.

Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.

The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.