How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?

No matter how sick your body is, extending Love will reduce your suffering and aid in healing.

Inspirational Psychology brings peace and choice to life even in the most difficult of situations.

You may not have chosen what is happening to your body, but you can choose how you respond.

When we combine acceptance with self-responsibility we can then see that whenever we are in a painful or disturbing situation we have two choices: We can work compassionately to bring something positive to the situation or leave. However, the key is the mental stance that we make the choice from, and thus the first step is always accepting the moment without resistance.

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

Freedom rests on finding the meaning and lessons even in our greatest pain.